The holidays are a challenging time of year for anyone’s health and fitness goals. Holidays are stressful and we’re tempted by food more than any other time of the year. So enjoy the holidays and beat the stress and temptation we all experience this time of year. Join The Holiday Buster Bootcamp!
Two weeks of rejuvenating workouts will help you feel physically and mentally strong for the remainder of 2011! Timed to begin right after Thanksgiving and end before any Christmas travel plans begin, this two-week program will help you control stress, increase your activity during a time of year when food temptations are high, and give you a plan to stay healthy through the rest of the holiday season!
The program includes:
Ten days of group workouts (every weekday from Dec. 5 – Dec. 16)
- A “holiday survival guide” with tips for healthy food choices, increasing your physical movement, and decreasing your stress
- A discounted price – $150 (a $47 savings over regular bootcamp prices!)
Workouts will be held 4:30- 5:30 p.m. at Lucy Read Elementary Monday-Friday.
Limited to 12 people, so sign up today! Email me at angie@leanbodysuccess.com to get on the list today. This is the best holiday gift you will buy this season and you’ll be buying it for yourself!
